My back burner is overflowing. Every time someone needs help, mentions an interesting seminar or a worthy cause, I would jump right in and take part without hesitation. As a result, I am working, planning a trip, attending classes, signing petition, and such and such, ALL the time. I barely have time to eat. I don't have time for lunch often.
I must start to use "no" more often.
Alice Tobin is an Eden Energy Medicine Certified Practitioner and Teacher in Hilton Head Island, SC. She leads workshops and offers individual sessions on easy-to-learn techniques that relieve pain, sharpen your memory, increase your stamina, strengthen your immune system, manage your weight, repair your thyroid, reduce stress, manage hot flashes, and increase your joy, contentment and emotional well being. Energy Medicine is both a complement to other medicines and a complete self-help, self-care system.
